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PHILADELPHIA (CBS) — A Philadelphia woman is battling epilepsy with martial arts, a manner she’s additionally enhancing health whereas relieving stress and nervousness. For Jessie Lentz, it is a particular form of independence.
Lentz says martial arts have been a lifesaver for her.
“I wanted to be able to defend myself,” she mentioned, “and fell in love with it.”
Lentz is an emergency room technician at Jefferson Hospital. As a results of this coaching, not solely can she now defend herself, however says it helps management seizures.
A bout of viral meningitis led to Lentz being recognized with epilepsy in 2005.
“What people need to know is that it’s common,” mentioned Dr. Michael Sperling, neurologist. “It is one of the most common neurological diseases that exists”, “Often the cause is not known.”
Sperling, the director of the Jefferson Epilepsy Center, says seizures of epilepsy can typically be managed with remedy.
That did not work for Lentz.
“My seizures started getting worse in 2009,” she mentioned.
Lentz needed to endure mind surgical procedure to regulate the seizures. That labored for some time after which she had an enormous stroke.
“Thanks to martial arts, I was able to hold my left side,” she mentioned.
She says that with her exercises that do not contain head contact, she’s been in a position to overcome the weak point from the stroke, and it helps her management stress, which may maintain the seizures at bay.
“Anything that involves training, skill development, confidence, is psychologically good,” Sperling mentioned, “and it’s useful.”
Sperling, Lentz’s physician, says folks with seizure problems ought to seek the advice of their very own physician earlier than attempting a brand new train.
It was a winner for Lentz, who has a tattoo that reads, “I’ve only been given this life because I’m strong enough to live it.”
“I never thought I’d go that far, I thought I’d get first degree and I’m done,” she mentioned, “however I fell in love with him. And now I’m a 3rd diploma black belt.”
Sperling says there isn’t any science to point out that martial arts straight impacts epilepsy, however staying in form with managed actions can profit general well being and assist with stress.
November is National Epilepsy Awareness Month, which acknowledges the three.5 million Americans dwelling with the situation, together with about half 1,000,000 kids.